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Maintaining physical and mental health is vital for everyone in daily life. Being healthy should be part of our overall lifestyle. And mental health deserves more attention in the current era. It can help us cope with the stresses of life, work productively, and be physically healthy. However, in today's society, the pressure of work, the stress of life and the impact of covid-19 are unknowingly affecting people's physical and mental health.

With the vision to promote healthy practice among the Chinese community, the New Zealand Chinese Building Industry Association (NZCBIA) proposes to co-organise a series of training courses, together with St John and New Zealand Culture and Arts Foundation (NZCAF), to share expertise and offer advice on physical and mental health issues to the general public.


1-Day Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns. This course is ideal training for anyone, including managers, responsible for their staff, those interacting with the public, or simply anyone who wants to improve their knowledge around mental health. This course will also help you build your own mental fitness as well as be able to assist others.


Date: 16 Jun 2022

Time: 08:30am – 04:30pm

Address: Park City Conference Centre,

261 Morrin Rd, Glen Innes, Auckland 1072

Free admission

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